GSD Course Bulletin - January 2013 - INT-00003-00

COURSE DETAILS


00003: Yoga (INT 0000300)

Architecture
Landscape Architecture
Urban Planning and Design
Independent Study - 0 credits - Limited enrollment

Instructor(s)


Course Description

Instructor(s):
Elizabeth Brown
Date/Time:
Jan 8 and 10 (T,R) / 12:00-1:00
Location:
121
Description:
These no nonsense yoga sessions with Elizabeth Brown will help to clear tightness from your legs. hips, low and upper back. FInd some ease in your body and mind with simple stretches and more elaborate poses and sequences to build strength and confidence. All levels welcome-- modifications as well as more challenging options will all be offered. For more information on Elizabeth: www.steepedingrace.com
Requirements:
Cost/Materials:
Bring yoga mat
 
 


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